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Defying Age: How 73-Year-Old Missy Sandeman Is Breaking Fitness Limits | The Interview Podcast w/ Dr. Sandra Fleming
Vitality doesn’t come with an age limit. At Coastal Functional Medicine, we see every day how lifestyle choices can transform health at...
Sep 23, 20256 min read


The Endothelial Glycocalyx in Protecting Your Brain and Heart—and the Power of Nutrition & Exercise
With a focus on brain health and longevity, this article introduces one of the most fascinating—and often overlooked—aspects of brain physiology: the endothelial glycocalyx, a vital component in protecting the blood-brain barrier.
May 1, 20253 min read
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