In functional medicine, we talk a lot about detoxifying the body—supporting the liver, reducing toxins, balancing hormones. But what about detoxifying the mind?

Inflammation and insulin resistance are deeply connected. They have a two-way relationship forming a vicious cycle impacting an individual's overall current and long-term health.

June 2025 Newsletter, Alzheimer's & Brain Awareness Month, and Evanthea Clinical Trial updates!

How Negative Core Beliefs Affect Brain Health Core beliefs can influence the brain’s structure and function, particularly when those...

With a focus on brain health and longevity, this article introduces one of the most fascinating—and often overlooked—aspects of brain physiology: the endothelial glycocalyx, a vital component in protecting the blood-brain barrier.

Did you know that using all five senses– sight, sound, smell, taste, and touch –can boost energy, improve brain function, and reduce...

February 2025 - A time to reflect on how important self-love is and the best way to care for ourselves is by learning our story.

FINDING A SPIRITUAL CONNECTION Research is showing that spirituality is making a positive impact on healing. Being spiritual can mean...

December 2024 Newsletter—Holiday Season Is Here!

November 2024—A Month of Wellness, Gratitude (& Savings!)

October 2024 Newsletter—Hope Turned Into Passion