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Defying Age: How 73-Year-Old Missy Sandeman Is Breaking Fitness Limits | The Interview Podcast w/ Dr. Sandra Fleming
Vitality doesn’t come with an age limit. At Coastal Functional Medicine, we see every day how lifestyle choices can transform health at...
Sep 236 min read
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The Endothelial Glycocalyx in Protecting Your Brain and Heart—and the Power of Nutrition & Exercise
With a focus on brain health and longevity, this article introduces one of the most fascinating—and often overlooked—aspects of brain physiology: the endothelial glycocalyx, a vital component in protecting the blood-brain barrier.
May 13 min read
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